Anxiety is a peculiar thing. On the one hand, it is something that seems to be merely a state of mind as we cope with the difficulties managing stress and pressure that exist in our lives. On the other hand, it is a real phenomenon that elicits physical symptoms, making it much more than something that is “just in our heads.” For some people, anxiety can be crippling and prevent them from living their lives in a normal way. No matter the level of anxiety that one might experience, whether light or overbearing, I think it is safe to say that most would rather live without it!

What stands opposed to the heavy weight of anxiety is a lightness of being. This describes a state of mind that places the stressful burdens of our life into a perspective that limits the effect of unwarranted fear. Lightness of being describes the way that we react to pressure, by not taking consequence more seriously than we ought. This state of mind allows us to gain control over the circumstances of life, rather than allow circumstances to take control of us. With such a state of mind, we can find joy in the most trying of events.

The Bible has much to say about developing this state of mind. Philippians 4:6-7 summarizes this very succinctly, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” Not only do we see the instruction to put anxiety in its place, we also learn about how to do it. We can achieve a peace of mind by placing our worries into the hands of God, through prayer, and by being thankful for all He does for us. Once we do this, the result is true relief from all kinds of stress and pressure. Obtaining the peace of God is a powerful thing when we manage to do it.

What strikes me the most about how this process works is the involvement of thankfulness. To offer thanksgiving for all things, especially the challenges that we might face, can be a difficult thing to do. However, when we know that God works in our lives, we also know that even the challenges we face are an opportunity for us to develop and grow. By offering thanks for everything and in our circumstances, we no longer have to worry about them, but we give them over to God so that He can help us out. The struggle to control the difficult circumstances in our lives, all by ourselves, is a significant contributor to the phenomena of anxiety. But when we cease worrying about those difficulties, and offer thanks to God instead, there is no more anxiety. What a relief!

With anxiety fading away and with fear returning to its proper place, contentment is an additional result. This all happens by inviting the peace of God into our lives to guard our minds and hearts through Jesus Christ. We are also reminded, “Now godliness with contentment is great gain. For we brought nothing into this world, and it is certain we can carry nothing out” (1 Timothy 6:6-7). By reacting to the events we face in life with godliness, and being content about the outcome, what exactly do we gain? While it might not be anything physical that we can take with us when we die, the gain we obtain is a far greater gift than anything we might anxiously struggle for in this world. When we completely submit our lives to God, the gift we obtain is eternal life. God has given us an opportunity to place our burdens into His hands, and when we do that, we are relieved both in this life and in the eternal life to come. With God on our side, who can be against us? (Romans 8:31).

My greatest concern in life is that I might become weak and fail God. Quite simply, living as a Christian in this world is a challenge now, even though it is relatively easy for me to abide by my convictions without persecution. Today, I can observe the Sabbath and keep God’s commandments without much worldly consequence. This makes it easy to uphold my beliefs and express the Truth openly. Ironically, the ease of living as a Christian now is what makes me uncomfortable. If it is challenging to live in a way that is consistent with my Christian beliefs now, without fear of persecution, when times are “easy,” how will I handle things when persecution comes? I know that the difficulties that I face in the world are nothing now compared to what they will be in the future. We are clearly told that we can expect to be persecuted. It is a certainty that this will happen (compare Matthew 10:22; Matthew 24:9; John 15:18), and even more so, as the end of this age approaches. Will I have the strength of will to stand up for the Truth when I face serious consequences for doing so?

The answer to the question of whether I will stand up for the Truth is that I will try with my whole heart to do so. I have no doubt about the importance of upholding the Truth – none whatsoever. My concern does not stem from any wavering in my beliefs. Where it comes from is the knowledge that the flesh is weak. And while I am alive, it is my job to overcome that weakness. Recall what Paul wrote in Romans 7:18, “For I know that in me (that is, in my flesh) nothing good dwells; for to will is present with me, but how to perform what is good I do not find.” It is my weakness inherent within me, which I work to overcome day by day, that is the source of my concern about failing God.

Fortunately, our concern about failure becomes cast out by perfect love (compare 1 John 4:18) and godly fear—fear in the right manner. Godly fear proves our reverence for God and His righteousness. “The fear of the Lord is the beginning of wisdom; A good understanding have all those who do His commandments. His praise endures forever” (Psalm 111:10). When we really begin to comprehend the importance and magnitude of what the Bible teaches, we realize the serious consequences of neglecting to be obedient. In fact, the ultimate death awaits. But, knowing that it is possible to live eternally as part of God’s great Family, and knowing that it is within our means to obtain it, is very empowering. The concern of failing God should motivate us to action! It is the possibility of falling prey to sin that helps us to understand the importance of being obedient.

Once we begin to commit our lives to obedience to God, we have a way available to us to aid in our weakness. Paul, in acknowledging the weakness of his flesh, asks the rhetorical question, “O wretched man that I am! Who will deliver me from this body of death?” (Romans 7:24). Well, the answer to that question is that we have Jesus Christ to save us. Paul also writes that he did not have his “… own righteousness… but that which is through faith [of] Christ, the righteousness which is from God, by faith” (Philippians 3:9). The righteousness of Christ works within us too. When we become baptized, we not only seal our commitment to a life of obedience to God’s commandments, but we also receive the Holy Spirit as a Helper – to aid in our weakness. This is truly exciting! Any concern that our weakness might overtake our will to obey God is trumped by the strength of Jesus Christ who lives and works within us. While our flesh might be weak, we can do anything with the strength of Jesus Christ working within us (Philippians 4:13). And we know that God will carry to completion the good work that He has begun in us (Philippians 1:6), as long as we don’t give up.

The consequences for failing God are dire, making all worldly consequences for upholding the Truth pale by comparison. For certainly, “it is a fearful thing to fall into the hands of the living God” (Hebrews 10:31). And Satan, who has this world under his influence, is doing everything in his power to cause us to turn away from God. We must realize that we will face more and more obstacles that get in the way of righteousness as the end of this age approaches. Times will become much more difficult. For this reason, we absolutely must become stronger in our faith and stronger in our convictions to uphold the truth.

During my children’s summer vacation I’ve had the opportunity to spend a little more time than usual doing things together with them. Usually that means running an errand or doing something that’s just a little bit out of the ordinary. None of those activities are very noteworthy, but what stands out to me is their willing attitude to join me in the activity. Most of the time, these activities are very new to my kids and involve the risk of doing something differently. I usually present the opportunity to be my companion without requiring them to join me, so I’m pleased when they demonstrate the willingness to try something new and tag along with me. Their willing attitude is what pleases me the most.

This kind of willing attitude is something that God requires of us too. As human beings, we have free will to choose how we will behave, whether to follow God, or not. While the choice is freely ours to make, the Bible is very clear about what the right choice is. The decisions we make about obeying God or following other competing desires have drastically different rewards and consequences. There may be a short-term benefit of worldly satisfaction by following our own desires, but the ultimate consequence of not following God is death. Just as a parent is pleased when his children heed instruction, God is pleased when we follow Him. On top of that, He offers an eternal reward!

Our attitude is very important to God. We’ve heard this before, but it is good to be reminded. Even when our actions have the appearance of obedience and righteousness, it is our attitude that is judged. Proverbs 21:2 describes this in elegant terms, “Every way of a man is right in his own eyes, But the Lord weighs the hearts.”  God is not going to be fooled by the mere appearance of our behavior, but our intentions and willingness to submit will be judged.

With the Fall Holy Days upon us, we will undoubtedly find ourselves under all kinds of pressure, putting our attitudes to the test. Knowing that our hearts will be judged under such pressure, now is the time to make sure that we are willing to follow God with joy and gladness. If we follow God begrudgingly or bitterly, it will be plain to Him and the consequence will be severe.

There may be unpleasant consequences for obeying God as well, but those consequences are worldly and temporary. Paul served jail time and was physically beaten for standing up for the Truth. Jesus Christ laid down His whole life in the ultimate act of obedience. How severe are these “bad” consequences relative to the good things that we face? I think that it’s clear that the vast majority of difficulties that we may encounter pale in comparison. When we read about Paul’s or Christ’s examples, we see how courageous and how willing they were to fulfill their purpose. This is the kind of willing attitude that we must have.

We need to be encouraged, especially as we enter the Fall Holy Day season, knowing that we can trust in God and that the worldly consequences that we may face are relatively insignificant. David reflects on this when he writes, “In God I have put my trust; I will not be afraid. What can man do to me?” Are we willing to put our trust in God and stand up firmly for the Truth? We must!